{
  "id": "gita/17.16",
  "url": "https://vedyatra.org/verses/gita/17.16/",
  "work": {
    "key": "gita",
    "title": "Bhagavad Gītā"
  },
  "ref": "17.16",
  "speaker": "Śrī Kṛṣṇa to Arjuna",
  "sanskrit": {
    "text": "मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः ।\nभावसंशुद्धिरित्येतत्तपो मानसमुच्यते ॥ १७.१६ ॥",
    "script": "Deva",
    "accented": false
  },
  "transliteration": {
    "text": "manaḥprasādaḥ saumyatvaṃ maunamātmavinigrahaḥ |\nbhāvasaṃśuddhirityetattapo mānasamucyate ||",
    "scheme": "IAST"
  },
  "words": [
    {
      "word": "manaḥ-prasādaḥ",
      "meaning": "serenity of mind",
      "lang": "en"
    },
    {
      "word": "saumyatvam",
      "meaning": "gentleness",
      "lang": "en"
    },
    {
      "word": "maunam",
      "meaning": "silence",
      "lang": "en"
    },
    {
      "word": "ātma-vinigrahaḥ",
      "meaning": "self-restraint",
      "lang": "en"
    },
    {
      "word": "bhāva-saṃśuddhiḥ",
      "meaning": "purity of heart",
      "lang": "en"
    },
    {
      "word": "iti etat",
      "meaning": "this",
      "lang": "en"
    },
    {
      "word": "tapaḥ mānasam ucyate",
      "meaning": "is called austerity of the mind",
      "lang": "en"
    }
  ],
  "translations": [
    {
      "lang": "hi",
      "text": "मन की प्रसन्नता, सौम्यता, मौन, आत्म-संयम और भावों की शुद्धि — यह मन का तप कहलाता है।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ta",
      "text": "மனத்தெளிவு, சாந்த குணம், மௌனம், தன்னடக்கம், உள்ளத் தூய்மை — இவை மனத்தின் தவம் எனப்படும்.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "te",
      "text": "మనఃప్రసన్నత, సౌమ్యత, మౌనం, ఆత్మనిగ్రహం, భావశుద్ధి — ఇది మానసిక తపస్సు అని చెప్పబడుతుంది.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "kn",
      "text": "ಮನಸ್ಸಿನ ಪ್ರಸನ್ನತೆ, ಸೌಮ್ಯತೆ, ಮೌನ, ಆತ್ಮಸಂಯಮ ಮತ್ತು ಭಾವಶುದ್ಧಿ — ಇದನ್ನು ಮಾನಸಿಕ ತಪಸ್ಸು ಎನ್ನಲಾಗುತ್ತದೆ.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ml",
      "text": "മനഃപ്രസാദം, സൗമ്യത, മൗനം, ആത്മനിയന്ത്രണം, ഭാവശുദ്ധി — ഇതിനെ മാനസിക തപസ്സ് എന്ന് പറയുന്നു.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "bn",
      "text": "মনের প্রসন্নতা, সৌম্যভাব, মৌন, আত্মসংযম ও ভাবশুদ্ধি — একে মানসিক তপস্যা বলা হয়।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "mr",
      "text": "मनाची प्रसन्नता, सौम्यता, मौन, आत्मसंयम आणि भावशुद्धी — याला मानसिक तप म्हणतात.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "gu",
      "text": "મનની પ્રસન્નતા, સૌમ્યતા, મૌન, આત્મસંયમ અને ભાવશુદ્ધિ — આને માનસિક તપ કહેવાય છે.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pa",
      "text": "ਮਨ ਦੀ ਪ੍ਰਸੰਨਤਾ, ਕੋਮਲਤਾ, ਮੌਨ, ਆਤਮ-ਸੰਜਮ ਅਤੇ ਭਾਵਾਂ ਦੀ ਸ਼ੁੱਧੀ — ਇਸਨੂੰ ਮਨ ਦਾ ਤਪ ਕਿਹਾ ਜਾਂਦਾ ਹੈ।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "or",
      "text": "ମନର ପ୍ରସନ୍ନତା, ସୌମ୍ୟତା, ମୌନ, ଆତ୍ମସଂଯମ ଓ ଭାବଶୁଦ୍ଧି — ଏହାକୁ ମାନସିକ ତପ କୁହାଯାଏ।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ur",
      "text": "دل کا سکون، نرمی، خاموشی، ضبطِ نفس اور نیت کی پاکیزگی — یہ ذہن کا تپ کہلاتا ہے۔",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "en",
      "text": "Serenity of mind, gentleness, silence, self-restraint and purity of heart: this is called austerity of the mind.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "es",
      "text": "La serenidad de la mente, la amabilidad, el silencio, el dominio de sí y la pureza de corazón: esto se llama austeridad de la mente.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "fr",
      "text": "La sérénité de l'esprit, la douceur, le silence, la maîtrise de soi et la pureté du cœur : voilà ce qu'on appelle l'austérité de l'esprit.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "de",
      "text": "Heiterkeit des Geistes, Sanftmut, Schweigen, Selbstbeherrschung und Reinheit des Herzens: Das heißt Askese des Geistes.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pt",
      "text": "A serenidade da mente, a brandura, o silêncio, o domínio de si e a pureza do coração: isto chama-se austeridade da mente.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ru",
      "text": "Ясность ума, кротость, молчание, самообуздание и чистота сердца — это называется подвижничеством ума.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "zh",
      "text": "心的宁静、温和、静默、自制与心意的清净，这被称为心意的苦行。",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ja",
      "text": "心の平静、温和さ、沈黙、自制、心情の清らかさ、これが心の苦行と呼ばれる。",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ar",
      "text": "صفاء الذهن، واللطف، والصمت، وضبط النفس، وطهارة السريرة: هذا يُسمّى تقشّف الذهن.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "id",
      "text": "Ketenangan pikiran, kelembutan, keheningan, pengendalian diri, dan kemurnian hati: inilah yang disebut tapa pikiran.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "th",
      "text": "ใจที่สงบผ่องใส ความอ่อนโยน ความเงียบ การควบคุมตน และความบริสุทธิ์แห่งจิต นี่เรียกว่าตบะทางใจ",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    }
  ],
  "commentary": [],
  "source": {
    "edition": "Bhagavad Gītā 17.16, vulgate text (gita/gita open dataset)",
    "license": "Public domain"
  },
  "topics": [
    "austerity",
    "mind",
    "self-control",
    "purity"
  ],
  "citation": "Bhagavad Gītā 17.16. Vedyatra, https://vedyatra.org/verses/gita/17.16/"
}