{
  "id": "gita/6.12",
  "url": "https://vedyatra.org/verses/gita/6.12/",
  "work": {
    "key": "gita",
    "title": "Bhagavad Gītā"
  },
  "ref": "6.12",
  "speaker": "Śrī Kṛṣṇa to Arjuna",
  "sanskrit": {
    "text": "तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः ।\nउपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ॥ ६.१२ ॥",
    "script": "Deva",
    "accented": false
  },
  "transliteration": {
    "text": "tatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ |\nupaviśyāsane yuñjyādyogamātmaviśuddhaye ||",
    "scheme": "IAST"
  },
  "words": [
    {
      "word": "tatra",
      "meaning": "there",
      "lang": "en"
    },
    {
      "word": "eka-agram manaḥ kṛtvā",
      "meaning": "making the mind one-pointed",
      "lang": "en"
    },
    {
      "word": "yata-citta-indriya-kriyaḥ",
      "meaning": "restraining the activity of mind and senses",
      "lang": "en"
    },
    {
      "word": "upaviśya āsane",
      "meaning": "seated on the seat",
      "lang": "en"
    },
    {
      "word": "yuñjyāt yogam",
      "meaning": "should practice yoga",
      "lang": "en"
    },
    {
      "word": "ātma-viśuddhaye",
      "meaning": "for purification of the self",
      "lang": "en"
    }
  ],
  "translations": [
    {
      "lang": "hi",
      "text": "वहाँ आसन पर बैठकर, मन को एकाग्र करके, चित्त और इन्द्रियों की क्रियाओं को वश में रखते हुए, आत्मशुद्धि के लिए योग का अभ्यास करे।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ta",
      "text": "அங்கே ஆசனத்தில் அமர்ந்து, மனத்தை ஒருமுகப்படுத்தி, சித்தம் மற்றும் புலன்களின் செயல்களை அடக்கி, தன்னைத் தூய்மைப்படுத்திக்கொள்ள யோகம் பயில வேண்டும்.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "te",
      "text": "అక్కడ ఆసనంపై కూర్చొని, మనస్సును ఏకాగ్రం చేసి, చిత్తేంద్రియాల క్రియలను నిగ్రహించి, ఆత్మశుద్ధి కోసం యోగాన్ని అభ్యసించాలి.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "kn",
      "text": "ಅಲ್ಲಿ ಆಸನದ ಮೇಲೆ ಕುಳಿತು, ಮನಸ್ಸನ್ನು ಏಕಾಗ್ರಗೊಳಿಸಿ, ಚಿತ್ತ ಮತ್ತು ಇಂದ್ರಿಯಗಳ ಕ್ರಿಯೆಗಳನ್ನು ನಿಗ್ರಹಿಸಿ, ಆತ್ಮಶುದ್ಧಿಗಾಗಿ ಯೋಗವನ್ನು ಅಭ್ಯಾಸ ಮಾಡಬೇಕು.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ml",
      "text": "അവിടെ ആസനത്തിലിരുന്ന്, മനസ്സിനെ ഏകാഗ്രമാക്കി, ചിത്തത്തിന്റെയും ഇന്ദ്രിയങ്ങളുടെയും പ്രവർത്തനങ്ങളെ നിയന്ത്രിച്ച്, ആത്മശുദ്ധിക്കായി യോഗം അഭ്യസിക്കണം.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "bn",
      "text": "সেখানে আসনে বসে, মনকে একাগ্র করে, চিত্ত ও ইন্দ্রিয়ের ক্রিয়া সংযত রেখে, আত্মশুদ্ধির জন্য যোগ অভ্যাস করবে।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "mr",
      "text": "तेथे आसनावर बसून, मन एकाग्र करून, चित्त व इंद्रियांच्या क्रिया संयमित ठेवून, आत्मशुद्धीसाठी योगाचा अभ्यास करावा.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "gu",
      "text": "ત્યાં આસન પર બેસીને, મનને એકાગ્ર કરીને, ચિત્ત અને ઇન્દ્રિયોની ક્રિયાઓને સંયમમાં રાખીને, આત્મશુદ્ધિ માટે યોગનો અભ્યાસ કરવો.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pa",
      "text": "ਉੱਥੇ ਆਸਣ ਉੱਤੇ ਬੈਠ ਕੇ, ਮਨ ਨੂੰ ਇਕਾਗਰ ਕਰਕੇ, ਚਿੱਤ ਅਤੇ ਇੰਦਰੀਆਂ ਦੀਆਂ ਕਿਰਿਆਵਾਂ ਨੂੰ ਵੱਸ ਵਿੱਚ ਰੱਖ ਕੇ, ਆਤਮ-ਸ਼ੁੱਧੀ ਲਈ ਯੋਗ ਦਾ ਅਭਿਆਸ ਕਰੇ।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "or",
      "text": "ସେଠାରେ ଆସନରେ ବସି, ମନକୁ ଏକାଗ୍ର କରି, ଚିତ୍ତ ଓ ଇନ୍ଦ୍ରିୟର କ୍ରିୟାକୁ ସଂଯତ ରଖି, ଆତ୍ମଶୁଦ୍ଧି ପାଇଁ ଯୋଗ ଅଭ୍ୟାସ କରିବା ଉଚିତ।",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ur",
      "text": "وہاں آسن پر بیٹھ کر، دل کو یکسو کر کے، ذہن اور حواس کی سرگرمیوں کو قابو میں رکھتے ہوئے، اپنی تطہیر کے لیے یوگ کی مشق کرے۔",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "en",
      "text": "there, seated on that seat, making the mind one-pointed and restraining the activity of mind and senses, he should practice yoga for the purification of the self.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "es",
      "text": "allí, sentado en ese asiento, con la mente concentrada en un solo punto y dominando la actividad de la mente y los sentidos, practique el yoga para la purificación del ser.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "fr",
      "text": "là, assis sur ce siège, l'esprit rendu concentré en un seul point et maîtrisant l'activité du mental et des sens, qu'il pratique le yoga pour la purification de soi.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "de",
      "text": "dort auf dem Sitz Platz nehmend, den Geist einspitzig sammelnd und das Wirken von Denken und Sinnen zügelnd, übe er Yoga zur Läuterung des Selbst.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pt",
      "text": "ali, sentado nesse assento, tornando a mente concentrada num só ponto e dominando a atividade da mente e dos sentidos, pratique o yoga para a purificação do ser.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ru",
      "text": "там, сев на это сиденье, сделав ум однонаправленным и обуздав деятельность ума и чувств, пусть он практикует йогу для очищения себя.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "zh",
      "text": "在那里坐于座上，使心专注一处，控制心念与诸根的活动，为净化自我而修习瑜伽。",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ja",
      "text": "そこに座して心を一点に集中し、心と感官の働きを制して、自己の浄化のためにヨーガを修めるべきである。",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ar",
      "text": "هناك، جالسًا على ذلك المقعد، جاعلًا عقله مركّزًا على نقطة واحدة، وضابطًا نشاط الذهن والحواس، فليمارس اليوغا لتطهير النفس.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "id",
      "text": "di sana, duduk di atas tempat itu, dengan memusatkan pikiran pada satu titik dan mengendalikan kegiatan pikiran dan indra, hendaknya ia berlatih yoga untuk penyucian diri.",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "th",
      "text": "ที่นั่นเอง เมื่อทำจิตให้มีอารมณ์เดียว ควบคุมการทำงานของจิตและอินทรีย์ ให้นั่งลงบนที่นั่งแล้วฝึกโยคะเพื่อชำระอาตมันให้บริสุทธิ์",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    }
  ],
  "commentary": [],
  "source": {
    "edition": "Bhagavad Gītā 6.12, vulgate text (gita/gita open dataset)",
    "license": "Public domain"
  },
  "topics": [
    "meditation",
    "concentration",
    "purification",
    "yoga"
  ],
  "citation": "Bhagavad Gītā 6.12. Vedyatra, https://vedyatra.org/verses/gita/6.12/"
}