{
  "id": "gita/6.20",
  "url": "https://vedyatra.org/verses/gita/6.20/",
  "work": {
    "key": "gita",
    "title": "Bhagavad Gītā"
  },
  "ref": "6.20",
  "speaker": "Śrī Kṛṣṇa to Arjuna",
  "sanskrit": {
    "text": "यत्रोपरमते चित्तं निरुद्धं योगसेवया ।\nयत्र चैवात्मनाऽऽत्मानं पश्यन्नात्मनि तुष्यति ॥ ६.२० ॥",
    "script": "Deva",
    "accented": false
  },
  "transliteration": {
    "text": "yatroparamate cittaṃ niruddhaṃ yogasevayā |\nyatra caivātmanā''tmānaṃ paśyannātmani tuṣyati ||",
    "scheme": "IAST"
  },
  "words": [
    {
      "word": "yatra uparamate",
      "meaning": "when it comes to rest",
      "lang": "en"
    },
    {
      "word": "cittam niruddham",
      "meaning": "the restrained mind",
      "lang": "en"
    },
    {
      "word": "yoga-sevayā",
      "meaning": "by the practice of yoga",
      "lang": "en"
    },
    {
      "word": "yatra ca eva",
      "meaning": "and when indeed",
      "lang": "en"
    },
    {
      "word": "ātmanā ātmānam",
      "meaning": "the self by the self",
      "lang": "en"
    },
    {
      "word": "paśyan",
      "meaning": "seeing",
      "lang": "en"
    },
    {
      "word": "ātmani tuṣyati",
      "meaning": "is content in the self",
      "lang": "en"
    }
  ],
  "translations": [
    {
      "lang": "hi",
      "text": "जब योग के अभ्यास से निरुद्ध चित्त उपराम हो जाता है, और जब वह आत्मा से आत्मा को देखता हुआ आत्मा में ही संतुष्ट रहता है,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ta",
      "text": "யோகப் பயிற்சியால் அடக்கப்பட்ட மனம் அமைதியடையும் போதும், ஆத்மாவால் ஆத்மாவைக் கண்டு ஆத்மாவிலேயே திருப்தி அடையும் போதும்,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "te",
      "text": "యోగాభ్యాసంతో నిరోధించబడిన చిత్తం ఉపరమించినప్పుడు, ఆత్మచేత ఆత్మను చూస్తూ ఆత్మలోనే సంతుష్టుడైనప్పుడు,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "kn",
      "text": "ಯೋಗಾಭ್ಯಾಸದಿಂದ ನಿರೋಧಿಸಲ್ಪಟ್ಟ ಚಿತ್ತವು ಉಪರಮಿಸಿದಾಗ, ಆತ್ಮನಿಂದ ಆತ್ಮನನ್ನು ಕಾಣುತ್ತಾ ಆತ್ಮನಲ್ಲೇ ಸಂತುಷ್ಟನಾದಾಗ,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ml",
      "text": "യോഗാഭ്യാസത്താൽ നിരോധിക്കപ്പെട്ട ചിത്തം ശാന്തമാകുമ്പോൾ, ആത്മാവിനാൽ ആത്മാവിനെ കണ്ട് ആത്മാവിൽത്തന്നെ സംതൃപ്തനാകുമ്പോൾ,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "bn",
      "text": "যখন যোগাভ্যাসে নিরুদ্ধ চিত্ত উপরত হয়, এবং যখন আত্মা দ্বারা আত্মাকে দর্শন করে আত্মাতেই তুষ্ট থাকে,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "mr",
      "text": "जेव्हा योगाभ्यासाने निरुद्ध झालेले चित्त उपरत होते, आणि जेव्हा आत्म्याने आत्म्याला पाहून तो आत्म्यातच संतुष्ट होतो,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "gu",
      "text": "જ્યારે યોગાભ્યાસથી નિરુદ્ધ થયેલું ચિત્ત શાંત થાય છે, અને જ્યારે આત્મા દ્વારા આત્માને જોઈને તે આત્મામાં જ સંતુષ્ટ રહે છે,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pa",
      "text": "ਜਦੋਂ ਯੋਗ ਦੇ ਅਭਿਆਸ ਨਾਲ ਰੋਕਿਆ ਚਿੱਤ ਸ਼ਾਂਤ ਹੋ ਜਾਂਦਾ ਹੈ, ਅਤੇ ਜਦੋਂ ਆਤਮਾ ਨਾਲ ਆਤਮਾ ਨੂੰ ਵੇਖ ਕੇ ਉਹ ਆਤਮਾ ਵਿੱਚ ਹੀ ਸੰਤੁਸ਼ਟ ਰਹਿੰਦਾ ਹੈ,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "or",
      "text": "ଯେତେବେଳେ ଯୋଗାଭ୍ୟାସ ଦ୍ୱାରା ନିରୁଦ୍ଧ ଚିତ୍ତ ଉପରତ ହୁଏ, ଏବଂ ଯେତେବେଳେ ଆତ୍ମା ଦ୍ୱାରା ଆତ୍ମାକୁ ଦେଖି ସେ ଆତ୍ମାରେ ହିଁ ସନ୍ତୁଷ୍ଟ ରହେ,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ur",
      "text": "جب یوگ کی مشق سے روکا ہوا دل ٹھہر جاتا ہے، اور جب وہ آتما کے ذریعے آتما کو دیکھ کر آتما ہی میں مطمئن رہتا ہے،",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "en",
      "text": "When the mind, restrained by the practice of yoga, comes to rest, and when, seeing the self by the self, one is content in the self,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "es",
      "text": "Cuando la mente, refrenada por la práctica del yoga, se aquieta, y cuando, viendo al ser por el ser, uno se contenta en el ser,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "fr",
      "text": "Quand l'esprit, maîtrisé par la pratique du yoga, s'apaise, et quand, voyant le Soi par le Soi, on trouve son contentement dans le Soi,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "de",
      "text": "Wenn der Geist, durch die Übung des Yoga gezügelt, zur Ruhe kommt und man, das Selbst durch das Selbst schauend, im Selbst zufrieden ist,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pt",
      "text": "Quando a mente, refreada pela prática do yoga, se aquieta, e quando, vendo o eu pelo eu, se encontra contentamento no eu,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ru",
      "text": "Когда ум, обузданный практикой йоги, успокаивается и когда, созерцая Атман посредством Атмана, человек довольствуется Атманом,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "zh",
      "text": "当心经由瑜伽修习而被制止、归于寂静，当他以自我见自我、于自我中得满足时，",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ja",
      "text": "ヨーガの修練によって制御された心が静まるとき、また自己によって自己を見て、自己のうちに満足するとき、",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ar",
      "text": "حين يسكن العقل المكبوح بممارسة اليوغا، وحين يرى الذاتَ بالذات فيقنع في الذات،",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "id",
      "text": "Ketika pikiran, yang terkendali oleh latihan yoga, menjadi tenang, dan ketika, dengan melihat diri melalui diri, seseorang puas dalam diri,",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "th",
      "text": "เมื่อจิตที่ถูกหยุดยั้งด้วยการฝึกโยคะสงบลง และเมื่อเห็นอาตมันด้วยอาตมัน ก็พอใจอยู่ในอาตมัน",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    }
  ],
  "commentary": [],
  "source": {
    "edition": "Bhagavad Gītā 6.20, vulgate text (gita/gita open dataset)",
    "license": "Public domain"
  },
  "topics": [
    "meditation",
    "mind",
    "self",
    "contentment"
  ],
  "citation": "Bhagavad Gītā 6.20. Vedyatra, https://vedyatra.org/verses/gita/6.20/"
}