{
  "id": "gita/8.12",
  "url": "https://vedyatra.org/verses/gita/8.12/",
  "work": {
    "key": "gita",
    "title": "Bhagavad Gītā"
  },
  "ref": "8.12",
  "speaker": "Śrī Kṛṣṇa to Arjuna",
  "sanskrit": {
    "text": "सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च ।\nमूर्ध्न्याधायात्मनः प्राणमास्थितो योगधारणाम् ॥ ८.१२ ॥",
    "script": "Deva",
    "accented": false
  },
  "transliteration": {
    "text": "sarvadvārāṇi saṃyamya mano hṛdi nirudhya ca |\nmūrdhnyādhāyātmanaḥ prāṇamāsthito yogadhāraṇām ||",
    "scheme": "IAST"
  },
  "words": [
    {
      "word": "sarva-dvārāṇi saṃyamya",
      "meaning": "restraining all the gates",
      "lang": "en"
    },
    {
      "word": "manaḥ hṛdi nirudhya ca",
      "meaning": "and confining the mind in the heart",
      "lang": "en"
    },
    {
      "word": "mūrdhni ādhāya",
      "meaning": "placing in the head",
      "lang": "en"
    },
    {
      "word": "ātmanaḥ prāṇam",
      "meaning": "one's own life-breath",
      "lang": "en"
    },
    {
      "word": "āsthitaḥ",
      "meaning": "established in",
      "lang": "en"
    },
    {
      "word": "yoga-dhāraṇām",
      "meaning": "yogic concentration",
      "lang": "en"
    }
  ],
  "translations": [
    {
      "lang": "hi",
      "text": "सब इंद्रिय-द्वारों को संयमित करके, मन को हृदय में रोककर, अपने प्राण को मस्तक में स्थापित करके, योग-धारणा में स्थित होकर—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ta",
      "text": "எல்லா வாயில்களையும் அடக்கி, மனத்தை இதயத்தில் நிறுத்தி, தன் உயிர்மூச்சை உச்சந்தலையில் நிலைநிறுத்தி, யோக தாரணையில் நிலைத்து—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "te",
      "text": "అన్ని ద్వారాలను నిగ్రహించి, మనస్సును హృదయంలో నిరోధించి, తన ప్రాణాన్ని శిరస్సులో నిలిపి, యోగధారణలో స్థితుడై—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "kn",
      "text": "ಎಲ್ಲ ದ್ವಾರಗಳನ್ನು ಸಂಯಮಿಸಿ, ಮನಸ್ಸನ್ನು ಹೃದಯದಲ್ಲಿ ನಿರೋಧಿಸಿ, ತನ್ನ ಪ್ರಾಣವನ್ನು ಶಿರಸ್ಸಿನಲ್ಲಿ ನೆಲೆಗೊಳಿಸಿ, ಯೋಗಧಾರಣೆಯಲ್ಲಿ ಸ್ಥಿತನಾಗಿ—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ml",
      "text": "എല്ലാ ദ്വാരങ്ങളെയും സംയമിച്ച്, മനസ്സിനെ ഹൃദയത്തിൽ നിരോധിച്ച്, തന്റെ പ്രാണനെ ശിരസ്സിൽ സ്ഥാപിച്ച്, യോഗധാരണയിൽ സ്ഥിതനായി—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "bn",
      "text": "সমস্ত ইন্দ্রিয়দ্বার সংযত করে, মনকে হৃদয়ে নিরুদ্ধ করে, নিজের প্রাণকে মস্তকে স্থাপন করে, যোগধারণায় স্থিত হয়ে—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "mr",
      "text": "सर्व द्वारांचा संयम करून, मन हृदयात रोखून, आपला प्राण मस्तकात स्थापून, योगधारणेत स्थिर होऊन—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "gu",
      "text": "સર્વ દ્વારોનો સંયમ કરીને, મનને હૃદયમાં રોકીને, પોતાના પ્રાણને મસ્તકમાં સ્થાપીને, યોગધારણામાં સ્થિત થઈને—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pa",
      "text": "ਸਾਰੇ ਦੁਆਰਾਂ ਨੂੰ ਸੰਜਮ ਵਿੱਚ ਕਰਕੇ, ਮਨ ਨੂੰ ਹਿਰਦੇ ਵਿੱਚ ਰੋਕ ਕੇ, ਆਪਣੇ ਪ੍ਰਾਣ ਨੂੰ ਸਿਰ ਵਿੱਚ ਟਿਕਾ ਕੇ, ਯੋਗ-ਧਾਰਨਾ ਵਿੱਚ ਸਥਿਤ ਹੋ ਕੇ—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "or",
      "text": "ସମସ୍ତ ଦ୍ୱାରକୁ ସଂଯତ କରି, ମନକୁ ହୃଦୟରେ ନିରୋଧ କରି, ନିଜ ପ୍ରାଣକୁ ମସ୍ତକରେ ସ୍ଥାପନ କରି, ଯୋଗଧାରଣାରେ ସ୍ଥିତ ହୋଇ—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ur",
      "text": "جسم کے تمام دروازوں کو قابو میں کر کے، من کو دل میں روک کر، اپنے پران کو سر میں قائم کر کے، یوگ کی دھارنا میں ٹھہر کر—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "en",
      "text": "Restraining all the gates of the body, confining the mind in the heart, placing his life-breath in the head, established in yogic concentration—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "es",
      "text": "Dominando todas las puertas del cuerpo, recogiendo la mente en el corazón, situando su aliento vital en la cabeza, establecido en la concentración del yoga—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "fr",
      "text": "Maîtrisant toutes les portes du corps, retenant l'esprit dans le cœur, plaçant son souffle vital dans la tête, établi dans la concentration du yoga—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "de",
      "text": "Alle Tore des Körpers zügelnd, den Geist im Herzen einschließend, den eigenen Lebensatem im Haupt verankernd, gefestigt in yogischer Sammlung—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pt",
      "text": "Dominando todas as portas do corpo, recolhendo a mente no coração, colocando o seu sopro vital na cabeça, firme na concentração do yoga—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ru",
      "text": "Обуздав все врата тела, заключив ум в сердце, поместив своё жизненное дыхание в голову, утвердившись в йогическом сосредоточении, —",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "zh",
      "text": "守护身体的一切门户，将心意制止于心中，把自己的生命之气安置于头顶，安住于瑜伽的专注——",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ja",
      "text": "身体のすべての門を制し、心を胸のうちに留め、自らの生気を頭頂に据え、ヨーガの凝念に立って——",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ar",
      "text": "ضابطًا كلَّ أبواب الجسد، حابسًا العقل في القلب، واضعًا نَفَسَ حياته في الرأس، ثابتًا في تركيز اليوغا—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "id",
      "text": "Mengendalikan semua gerbang tubuh, menahan pikiran di dalam hati, menempatkan napas kehidupannya di kepala, teguh dalam pemusatan yoga—",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "th",
      "text": "ผู้สำรวมทวารทั้งปวง กักจิตไว้ในหทัย วางลมปราณของตนไว้ที่ศีรษะ ตั้งมั่นในโยคธารณา",
      "translator": "Vedyatra AI draft",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    }
  ],
  "commentary": [],
  "source": {
    "edition": "Bhagavad Gītā 8.12, vulgate text (gita/gita open dataset)",
    "license": "Public domain"
  },
  "topics": [
    "yoga",
    "self-control",
    "concentration",
    "death"
  ],
  "citation": "Bhagavad Gītā 8.12. Vedyatra, https://vedyatra.org/verses/gita/8.12/"
}