{
  "id": "upanishads/brihadaranyaka.3.7.16",
  "url": "https://vedyatra.org/verses/upanishads/brihadaranyaka.3.7.16/",
  "work": {
    "key": "upanishads",
    "title": "Upaniṣads"
  },
  "ref": "brihadaranyaka.3.7.16",
  "speaker": "Bṛhadāraṇyaka Upaniṣad · Yājñavalkya to Uddālaka",
  "sanskrit": {
    "text": "अथाध्यात्मम् । यः प्राणे तिष्ठन् प्राणादन्तरो यं प्राणो न वेद यस्य प्राणः शरीरं यः प्राणमन्तरो यमयति एष त आत्मान्तर्याम्यमृतः ॥ ३.७.१६ ॥",
    "script": "Deva",
    "accented": false
  },
  "transliteration": {
    "text": "athādhyātmam | yaḥ prāṇe tiṣṭhan prāṇādantaro yaṃ prāṇo na veda yasya prāṇaḥ śarīraṃ yaḥ prāṇamantaro yamayati eṣa ta ātmāntaryāmyamṛtaḥ || 3.7.16 ||",
    "scheme": "IAST"
  },
  "words": [
    {
      "word": "athādhyātmam",
      "meaning": "now, concerning the self (inner)",
      "lang": "en"
    },
    {
      "word": "yaḥ",
      "meaning": "who",
      "lang": "en"
    },
    {
      "word": "prāṇe",
      "meaning": "in breath",
      "lang": "en"
    },
    {
      "word": "tiṣṭhan",
      "meaning": "abiding",
      "lang": "en"
    },
    {
      "word": "prāṇād",
      "meaning": "from breath",
      "lang": "en"
    },
    {
      "word": "antaraḥ",
      "meaning": "inner, within",
      "lang": "en"
    },
    {
      "word": "yam",
      "meaning": "whom",
      "lang": "en"
    },
    {
      "word": "prāṇo",
      "meaning": "breath",
      "lang": "en"
    },
    {
      "word": "na",
      "meaning": "not",
      "lang": "en"
    },
    {
      "word": "veda",
      "meaning": "knows",
      "lang": "en"
    },
    {
      "word": "yasya",
      "meaning": "whose",
      "lang": "en"
    },
    {
      "word": "prāṇaḥ",
      "meaning": "breath",
      "lang": "en"
    },
    {
      "word": "śarīram",
      "meaning": "body",
      "lang": "en"
    },
    {
      "word": "yaḥ",
      "meaning": "who",
      "lang": "en"
    },
    {
      "word": "prāṇam",
      "meaning": "breath",
      "lang": "en"
    },
    {
      "word": "antaraḥ",
      "meaning": "inner",
      "lang": "en"
    },
    {
      "word": "yam",
      "meaning": "whom",
      "lang": "en"
    },
    {
      "word": "ayati",
      "meaning": "controls, directs",
      "lang": "en"
    },
    {
      "word": "eṣaḥ",
      "meaning": "this",
      "lang": "en"
    },
    {
      "word": "te",
      "meaning": "your",
      "lang": "en"
    },
    {
      "word": "ātmā",
      "meaning": "self",
      "lang": "en"
    },
    {
      "word": "antaryāmī",
      "meaning": "inner controller",
      "lang": "en"
    },
    {
      "word": "amṛtaḥ",
      "meaning": "immortal",
      "lang": "en"
    }
  ],
  "translations": [
    {
      "lang": "hi",
      "text": "अब अध्यात्म के विषय में: जो प्राण में स्थित है, जो प्राण से भिन्न और भीतर है, जिसे प्राण नहीं जानता, जिसका शरीर प्राण है, और जो प्राण के भीतर रहकर उसका नियमन करता है — वही तुम्हारा आत्मा है, अंतर्यामी, अमृत।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ta",
      "text": "இப்போது ஆன்மீகத்தைப் பற்றி: பிராணனில் நிலைத்திருப்பவன், பிராணனுக்குள்ளும் அதைவிட உள்ளானவன், பிராணன் யாரை அறியாதோ, யாருக்கு பிராணன் உடலாக இருக்கிறதோ, பிராணனுக்குள் இருந்து அதை நியமிப்பவன் — அவனே உன் ஆத்மா, உள்ளுறையும் நியாமகன், அமிர்தன்.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "te",
      "text": "ఇక ఆధ్యాత్మం గురించి: ప్రాణంలో నిలిచి ఉన్నవాడు, ప్రాణం కంటే లోపలివాడు, ప్రాణం ఎవరిని తెలుసుకోదో, ఎవరికి ప్రాణం శరీరమో, ప్రాణం లోపల ఉండి దాన్ని నియమించేవాడు — అతడే నీ ఆత్మ, అంతర్యామి, అమృతుడు.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "kn",
      "text": "ಈಗ ಅಧ್ಯಾತ್ಮದ ಬಗ್ಗೆ: ಪ್ರಾಣದಲ್ಲಿ ನೆಲೆಸಿರುವವನು, ಪ್ರಾಣಕ್ಕಿಂತ ಒಳಗಿರುವವನು, ಪ್ರಾಣ ಯಾರನ್ನು ಅರಿಯುವುದಿಲ್ಲವೋ, ಯಾರಿಗೆ ಪ್ರಾಣ ಶರೀರವೋ, ಪ್ರಾಣದೊಳಗಿದ್ದು ಅದನ್ನು ನಿಯಮಿಸುವವನು — ಅವನೇ ನಿನ್ನ ಆತ್ಮ, ಅಂತರ್ಯಾಮಿ, ಅಮೃತ.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ml",
      "text": "ഇനി ആധ്യാത്മികത്തെക്കുറിച്ച്: പ്രാണനിൽ സ്ഥിതനായവൻ, പ്രാണനേക്കാൾ ഉള്ളിലുള്ളവൻ, പ്രാണൻ ആരെ അറിയുന്നില്ലയോ, ആർക്ക് പ്രാണൻ ശരീരമോ, പ്രാണനുള്ളിൽ നിന്ന് അതിനെ നിയന്ത്രിക്കുന്നവൻ — അവനാണ് നിന്റെ ആത്മാവ്, അന്തര്യാമി, അമൃതൻ.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "bn",
      "text": "এখন আধ্যাত্মের বিষয়ে: যিনি প্রাণে অবস্থিত, প্রাণের চেয়ে অন্তরতর, যাঁকে প্রাণ জানে না, যাঁর শরীর প্রাণ, যিনি প্রাণের অভ্যন্তরে থেকে তাকে নিয়ন্ত্রণ করেন — তিনিই তোমার আত্মা, অন্তর্যামী, অমৃত।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "mr",
      "text": "आता अध्यात्माविषयी: जो प्राणात स्थित आहे, प्राणापेक्षा आतील आहे, ज्याला प्राण जाणत नाही, ज्याचे शरीर प्राण आहे, जो प्राणाच्या आत राहून त्याचे नियमन करतो — तोच तुझा आत्मा, अंतर्यामी, अमृत आहे.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "gu",
      "text": "હવે અધ્યાત્મ વિશે: જે પ્રાણમાં સ્થિત છે, પ્રાણથી અંદરનો છે, જેને પ્રાણ જાણતો નથી, જેનું શરીર પ્રાણ છે, જે પ્રાણની અંદર રહીને તેનું નિયમન કરે છે — તે જ તારો આત્મા, અંતર્યામી, અમૃત છે.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pa",
      "text": "ਹੁਣ ਅਧਿਆਤਮ ਬਾਰੇ: ਜੋ ਪ੍ਰਾਣ ਵਿੱਚ ਸਥਿਤ ਹੈ, ਪ੍ਰਾਣ ਤੋਂ ਅੰਦਰਲਾ ਹੈ, ਜਿਸਨੂੰ ਪ੍ਰਾਣ ਨਹੀਂ ਜਾਣਦਾ, ਜਿਸਦਾ ਸਰੀਰ ਪ੍ਰਾਣ ਹੈ, ਜੋ ਪ੍ਰਾਣ ਦੇ ਅੰਦਰ ਰਹਿ ਕੇ ਉਸਨੂੰ ਨਿਯੰਤਰਿਤ ਕਰਦਾ ਹੈ — ਉਹੀ ਤੇਰਾ ਆਤਮਾ, ਅੰਤਰਯਾਮੀ, ਅਮ੍ਰਿਤ ਹੈ।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "or",
      "text": "ଏବେ ଅଧ୍ୟାତ୍ମ ବିଷୟରେ: ଯିଏ ପ୍ରାଣରେ ସ୍ଥିତ, ପ୍ରାଣଠାରୁ ଭିତରର, ଯାହାକୁ ପ୍ରାଣ ଜାଣେ ନାହିଁ, ଯାହାର ଶରୀର ପ୍ରାଣ, ଯିଏ ପ୍ରାଣ ଭିତରେ ରହି ତାହାକୁ ନିୟନ୍ତ୍ରଣ କରେ — ସେ ହିଁ ତୁମ୍ଭର ଆତ୍ମା, ଅନ୍ତର୍ଯ୍ୟାମୀ, ଅମୃତ।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ur",
      "text": "اب باطنی حقیقت کے بارے میں: جو پران میں قائم ہے، پران سے اندرونی ہے، جسے پران نہیں جانتا، جس کا جسم پران ہے، جو پران کے اندر رہ کر اسے قابو میں رکھتا ہے — وہی تمہارا آتمن ہے، اندرونی مختار، امرت۔",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "en",
      "text": "Now concerning the self within: He who abides in breath, who is within breath, whom breath does not know, whose body breath is, who controls breath from within — he is your ātman, the inner controller, the immortal.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "es",
      "text": "Ahora, acerca de lo interior: Aquel que reside en el prāṇa, que está dentro del prāṇa, a quien el prāṇa no conoce, cuyo cuerpo es el prāṇa, que gobierna el prāṇa desde dentro — ese es tu ātman, el controlador interno, el inmortal.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "fr",
      "text": "Maintenant, concernant le soi intérieur : Celui qui demeure dans le souffle, qui est plus intérieur que le souffle, que le souffle ne connaît pas, dont le corps est le souffle, qui dirige le souffle de l'intérieur — celui-là est ton ātman, le contrôleur intérieur, l'immortel.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "de",
      "text": "Nun zum Inneren: Der im prāṇa weilt, der innerer ist als der prāṇa, den der prāṇa nicht kennt, dessen Leib der prāṇa ist, der den prāṇa von innen lenkt — das ist dein ātman, der innere Lenker, der Unsterbliche.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pt",
      "text": "Agora, sobre o eu interior: Aquele que habita o prāṇa, que está dentro do prāṇa, a quem o prāṇa não conhece, cujo corpo é o prāṇa, que governa o prāṇa por dentro — esse é o teu ātman, o controlador interno, o imortal.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ru",
      "text": "Теперь об внутреннем: Тот, кто пребывает в prāṇa, внутренний прāṇы, которого prāṇa не знает, чьё тело — prāṇa, кто управляет prāṇa изнутри, — это твой ātman, внутренний управитель, бессмертный.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "zh",
      "text": "现在谈内在之我：安住于气息（prāṇa）之中、比气息更内在、气息所不知的、以气息为身体、从内部驾驭气息者——这便是你的我（ātman），内在的主宰，不朽者。",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ja",
      "text": "次に内なるものについて。プラーナに宿り、プラーナより内にあり、プラーナが知らず、プラーナを身体とし、内からプラーナを制御する者——それがあなたのアートマン、内なる統御者、不死なるものである。",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ar",
      "text": "والآن في الذات الباطنة: الذي يقيم في البرانا، وهو أدنى من البرانا من الداخل، الذي لا تعرفه البرانا، الذي جسده البرانا، الذي يوجّه البرانا من داخلها — هذا هو ātman، المرشد الباطن، الخالد.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "id",
      "text": "Sekarang tentang yang di dalam: Dia yang berdiam dalam prāṇa, yang berada lebih dalam daripada prāṇa, yang tidak diketahui oleh prāṇa, yang tubuhnya adalah prāṇa, yang mengendalikan prāṇa dari dalam — dialah ātman-mu, pengendali batin, yang abadi.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "th",
      "text": "บัดนี้ คำสอนว่าด้วยตน (อธยาตม) ผู้ที่ดำรงอยู่ในปราณ อยู่ภายในปราณ ซึ่งปราณไม่รู้จัก ซึ่งปราณเป็นกาย ผู้ควบคุมปราณจากภายใน ผู้นั้นคืออาตมันของท่าน คือผู้ควบคุมภายในอมตะ",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    }
  ],
  "commentary": [],
  "source": {
    "edition": "Bṛhadāraṇyaka Upaniṣad, Sanskrit Wikisource, page “बृहदारण्यक उपनिषद् 3p” (revision 311982)",
    "license": "Public domain text; Wikisource page CC BY-SA 4.0",
    "url": "https://sa.wikisource.org/w/index.php?title=%E0%A4%AC%E0%A5%83%E0%A4%B9%E0%A4%A6%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A5%8D%E0%A4%AF%E0%A4%95_%E0%A4%89%E0%A4%AA%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A4%A6%E0%A5%8D_3p&oldid=311982"
  },
  "topics": [
    "atman",
    "breath",
    "inner-controller",
    "immortal"
  ],
  "citation": "Bṛhadāraṇyaka Upaniṣad 3.7.16. Vedyatra, https://vedyatra.org/verses/upanishads/brihadaranyaka.3.7.16/"
}