{
  "id": "upanishads/shvetashvatara.1.14",
  "url": "https://vedyatra.org/verses/upanishads/shvetashvatara.1.14/",
  "work": {
    "key": "upanishads",
    "title": "Upaniṣads"
  },
  "ref": "shvetashvatara.1.14",
  "speaker": "Śvetāśvatara Upaniṣad",
  "sanskrit": {
    "text": "स्वदेहमरणिं कृत्वा प्रणवं चोत्तरारणिम् ।\nध्याननिर्मथनाभ्यासाद्देवं पश्यन्निगूढवत् ॥ १.१४ ॥",
    "script": "Deva",
    "accented": false
  },
  "transliteration": {
    "text": "svadehamaraṇiṃ kṛtvā praṇavaṃ cottarāraṇim |\ndhyānanirmathanābhyāsāddevaṃ paśyannigūḍhavat || 1.14 ||",
    "scheme": "IAST"
  },
  "words": [
    {
      "word": "sva-deham",
      "meaning": "one's own body",
      "lang": "en"
    },
    {
      "word": "araṇim",
      "meaning": "the lower fire-stick",
      "lang": "en"
    },
    {
      "word": "kṛtvā",
      "meaning": "having made",
      "lang": "en"
    },
    {
      "word": "praṇavam",
      "meaning": "the syllable Om",
      "lang": "en"
    },
    {
      "word": "ca",
      "meaning": "and",
      "lang": "en"
    },
    {
      "word": "uttara-araṇim",
      "meaning": "the upper fire-stick",
      "lang": "en"
    },
    {
      "word": "dhyāna-nirmathana-abhyāsāt",
      "meaning": "through the practice of churning by meditation",
      "lang": "en"
    },
    {
      "word": "devam",
      "meaning": "the god",
      "lang": "en"
    },
    {
      "word": "paśyan",
      "meaning": "seeing",
      "lang": "en"
    },
    {
      "word": "nigūḍha-vat",
      "meaning": "as if hidden",
      "lang": "en"
    }
  ],
  "translations": [
    {
      "lang": "hi",
      "text": "अपने शरीर को अरणि बनाकर और प्रणव को उत्तर-अरणि बनाकर, ध्यान-मंथन के अभ्यास से, छिपे हुए देव को देखता है।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ta",
      "text": "தன் உடலை கீழ் அரணியாகவும், பிரணவத்தை மேல் அரணியாகவும் ஆக்கி, தியானக் கடைதல் பயிற்சியால், மறைந்திருக்கும் தேவனைக் காண்கிறான்.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "te",
      "text": "తన దేహాన్ని అరణిగా, ప్రణవాన్ని ఉత్తరారణిగా చేసి, ధ్యాన మథన అభ్యాసం ద్వారా, దాగి ఉన్న దేవుణ్ణి చూస్తాడు.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "kn",
      "text": "ತನ್ನ ದೇಹವನ್ನು ಅರಣಿಯನ್ನಾಗಿ ಮತ್ತು ಪ್ರಣವವನ್ನು ಉತ್ತರಾರಣಿಯನ್ನಾಗಿ ಮಾಡಿ, ಧ್ಯಾನ ಮಥನದ ಅಭ್ಯಾಸದಿಂದ, ಅಡಗಿರುವ ದೇವನನ್ನು ಕಾಣುತ್ತಾನೆ.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ml",
      "text": "സ്വന്തം ദേഹത്തെ അരണിയും പ്രണവത്തെ ഉത്തരാരണിയും ആക്കി, ധ്യാനമഥനാഭ്യാസത്താൽ ഒളിഞ്ഞിരിക്കുന്ന ദേവനെ കാണുന്നു.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "bn",
      "text": "নিজ দেহকে অরণি এবং প্রণবকে উত্তরারণি করে, ধ্যান-মন্থনের অভ্যাসে, লুকায়িত দেবতাকে দেখে।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "mr",
      "text": "स्वतःच्या देहाला अरणी आणि प्रणवाला उत्तरारणी करून, ध्यान-मंथनाच्या अभ्यासाने, लपलेल्या देवाला पाहतो.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "gu",
      "text": "પોતાના દેહને અરણિ અને પ્રણવને ઉત્તરારણિ બનાવીને, ધ્યાન-મંથનના અભ્યાસથી, છુપાયેલા દેવને જુએ છે.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pa",
      "text": "ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਅਰਣੀ ਅਤੇ ਪ੍ਰਣਵ ਨੂੰ ਉੱਤਰਾਰਣੀ ਬਣਾ ਕੇ, ਧਿਆਨ-ਮੰਥਨ ਦੇ ਅਭਿਆਸ ਨਾਲ, ਛਿਪੇ ਹੋਏ ਦੇਵ ਨੂੰ ਵੇਖਦਾ ਹੈ।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "or",
      "text": "ନିଜ ଦେହକୁ ଅରଣି ଏବଂ ପ୍ରଣବକୁ ଉତ୍ତରାରଣି କରି, ଧ୍ୟାନ-ମନ୍ଥନ ଅଭ୍ୟାସ ଦ୍ୱାରା, ଲୁଚିଥିବା ଦେବତାକୁ ଦେଖେ।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ur",
      "text": "اپنے جسم کو ارنی اور پرنو (ॐ) کو اتّر ارنی بنا کر، دھیان کے منتھن کی مشق سے، چھپے ہوئے دیوتا کو دیکھتا ہے۔",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "en",
      "text": "Making one's own body the lower fire-stick and praṇava (Om) the upper fire-stick, through the practice of churning by meditation, one sees the god as if hidden.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "es",
      "text": "Haciendo de su propio cuerpo la arani inferior y del praṇava (Om) la arani superior, mediante la práctica del batido por la meditación, uno ve al dios como si estuviera oculto.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "fr",
      "text": "Faisant de son propre corps l'arani inférieur et du praṇava (Om) l'arani supérieur, par la pratique du barattage par la méditation, on voit le dieu comme caché.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "de",
      "text": "Indem man den eigenen Körper zum unteren Reibholz und das praṇava (Oṃ) zum oberen Reibholz macht und durch die Übung des Quirlens durch Meditation, sieht man den Gott wie verborgen.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pt",
      "text": "Fazendo do próprio corpo a arani inferior e do praṇava (Oṃ) a arani superior, pela prática de agitar pela meditação, vê-se o deus como se estivesse oculto.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ru",
      "text": "Сделав своё тело нижней арани, а праваа (Ом) верхней арани, через практику взбивания медитацией видит бога как скрытого.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "zh",
      "text": "以自身为下火钻，以圣音唵为上火钻，借由冥想摩擦的修习，便能看见隐藏的神。",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ja",
      "text": "自らの身体を下の火錐とし、オーム（praṇava）を上の火錐として、瞑想による摩擦の修習によって、隠れた神を見る。",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ar",
      "text": "إذا جعل جسده الأرني السفلي والبرانافا (أوم) الأرني العلوي، وبممارسة الحك بالتأمل، يرى الإله كأنه مختبئ.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "id",
      "text": "Dengan menjadikan tubuhnya sendiri sebagai araṇi bawah dan praṇava (Oṃ) sebagai araṇi atas, melalui latihan menggosok dengan meditasi, ia melihat dewa yang tersembunyi.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "th",
      "text": "เมื่อทำร่างของตนเป็นไม้ล่างสำหรับจุดไฟ และปรณวะเป็นไม้บนสำหรับจุดไฟ ด้วยการฝึกปฏิบัติการกวนด้วยการภาวนา ผู้นั้นย่อมเห็นเทพดุจซ่อนเร้นอยู่",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    }
  ],
  "commentary": [],
  "source": {
    "edition": "Śvetāśvatara Upaniṣad, Sanskrit Wikisource, page “श्वेताश्वतरोपनिषत्/प्रथमः अध्यायः” (revision 95888)",
    "license": "Public domain text; Wikisource page CC BY-SA 4.0",
    "url": "https://sa.wikisource.org/w/index.php?title=%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A4%E0%A4%BE%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%A4%E0%A4%B0%E0%A5%8B%E0%A4%AA%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A4%A4%E0%A5%8D%2F%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A5%E0%A4%AE%E0%A4%83_%E0%A4%85%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%AF%E0%A4%83&oldid=95888"
  },
  "topics": [
    "meditation",
    "om",
    "atman"
  ],
  "citation": "Śvetāśvatara Upaniṣad 1.14. Vedyatra, https://vedyatra.org/verses/upanishads/shvetashvatara.1.14/"
}