{
  "id": "upanishads/shvetashvatara.2.13",
  "url": "https://vedyatra.org/verses/upanishads/shvetashvatara.2.13/",
  "work": {
    "key": "upanishads",
    "title": "Upaniṣads"
  },
  "ref": "shvetashvatara.2.13",
  "speaker": "Śvetāśvatara Upaniṣad",
  "sanskrit": {
    "text": "लघुत्वमारोग्यमलोलुपत्वं वर्णप्रसादं स्वरसौष्ठवं च ।\nगन्धः शुभो मूत्रपुरीषमल्पं योगप्रवृत्तिं प्रथमां वदन्ति ॥ २.१३ ॥",
    "script": "Deva",
    "accented": false
  },
  "transliteration": {
    "text": "laghutvamārogyamalolupatvaṃ varṇaprasādaṃ svarasauṣṭhavaṃ ca |\ngandhaḥ śubho mūtrapurīṣamalpaṃ yogapravṛttiṃ prathamāṃ vadanti || 2.13 ||",
    "scheme": "IAST"
  },
  "words": [
    {
      "word": "laghutvam",
      "meaning": "lightness",
      "lang": "en"
    },
    {
      "word": "ārogyam",
      "meaning": "health, freedom from disease",
      "lang": "en"
    },
    {
      "word": "alolupatvam",
      "meaning": "absence of craving",
      "lang": "en"
    },
    {
      "word": "varṇa-prasādam",
      "meaning": "clarity of complexion",
      "lang": "en"
    },
    {
      "word": "svara-sauṣṭhavam",
      "meaning": "sweetness of voice",
      "lang": "en"
    },
    {
      "word": "ca",
      "meaning": "and",
      "lang": "en"
    },
    {
      "word": "gandhaḥ",
      "meaning": "smell",
      "lang": "en"
    },
    {
      "word": "śubhaḥ",
      "meaning": "pleasant",
      "lang": "en"
    },
    {
      "word": "mūtra-purīṣam",
      "meaning": "urine and feces",
      "lang": "en"
    },
    {
      "word": "alpam",
      "meaning": "little, scanty",
      "lang": "en"
    },
    {
      "word": "yoga-pravṛttim",
      "meaning": "onset of yoga practice",
      "lang": "en"
    },
    {
      "word": "prathamām",
      "meaning": "first",
      "lang": "en"
    },
    {
      "word": "vadanti",
      "meaning": "they say",
      "lang": "en"
    }
  ],
  "translations": [
    {
      "lang": "hi",
      "text": "हल्कापन, रोगहीनता, विषयों के प्रति लोलुपता का अभाव, वर्ण की स्वच्छता, स्वर की मधुरता, शुभ गन्ध, और मल-मूत्र का अल्प होना — इन्हें योग में प्रथम प्रवृत्ति कहा जाता है।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ta",
      "text": "இலேசான உடல், நோயற்ற நிலை, பேராசையின்மை, தெளிந்த நிறம், இனிய குரல், நல்ல மணம், குறைந்த மலமூத்திரம் ஆகியவற்றை யோகத்தின் முதல் முன்னேற்றம் என்று சொல்கிறார்கள்.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "te",
      "text": "తేలికతనం, ఆరోగ్యం, లోలుపత్వం లేకపోవడం, వర్ణ ప్రసన్నత, స్వర సౌష్ఠవం, శుభమైన గంధం, మలమూత్రాలు స్వల్పంగా ఉండటం — వీటిని యోగంలో మొదటి ప్రవృత్తి అని అంటారు.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "kn",
      "text": "ಹಗುರತೆ, ಆರೋಗ್ಯ, ಲೋಲುಪತೆಯ ಅಭಾವ, ವರ್ಣ ಪ್ರಸನ್ನತೆ, ಸ್ವರದ ಸೌಷ್ಠವ, ಶುಭ ಗಂಧ, ಮಲಮೂತ್ರ ಅಲ್ಪವಾಗಿರುವುದು — ಇವುಗಳನ್ನು ಯೋಗದ ಮೊದಲ ಪ್ರವೃತ್ತಿ ಎಂದು ಹೇಳುತ್ತಾರೆ.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ml",
      "text": "ലഘുത്വം, ആരോഗ്യം, ആർത്തിയില്ലായ്മ, നിറത്തിന്റെ തെളിച്ചം, സ്വരത്തിന്റെ മനോഹരത, ശുഭമായ ഗന്ധം, മലമൂത്രങ്ങൾ കുറവായിരിക്കുന്നത് ഇവയെ യോഗത്തിന്റെ ആദ്യ പ്രവൃത്തിയെന്ന് പറയുന്നു.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "bn",
      "text": "লঘুতা, আরোগ্য, লোভহীনতা, বর্ণের প্রসন্নতা, স্বরের মাধুর্য, শুভ গন্ধ এবং মল-মূত্র অল্প হওয়া — একে যোগের প্রথম প্রবৃত্তি বলা হয়।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "mr",
      "text": "हलकेपणा, आरोग्य, लोलुपतेचा अभाव, वर्णाची प्रसन्नता, स्वराची मधुरता, शुभ गंध आणि मल-मूत्र अल्प असणे — यांना योगाची पहिली प्रवृत्ती म्हणतात.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "gu",
      "text": "હળવાશ, આરોગ્ય, લોલુપતાનો અભાવ, વર્ણની પ્રસન્નતા, સ્વરની મધુરતા, શુભ ગંધ અને મળમૂત્ર અલ્પ હોવું — આને યોગની પ્રથમ પ્રવૃત્તિ કહે છે.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pa",
      "text": "ਹਲਕਾਪਨ, ਰੋਗ-ਰਹਿਤਤਾ, ਲਾਲਚ ਦੀ ਅਣਹੋਂਦ, ਵਰਣ ਦੀ ਨਿਰਮਲਤਾ, ਸੁਰ ਦੀ ਮਿਠਾਸ, ਸ਼ੁਭ ਗੰਧ ਅਤੇ ਮਲ-ਮੂਤਰ ਦਾ ਥੋੜ੍ਹਾ ਹੋਣਾ — ਇਹਨਾਂ ਨੂੰ ਯੋਗ ਦੀ ਪਹਿਲੀ ਪ੍ਰਵਿਰਤੀ ਆਖਿਆ ਜਾਂਦਾ ਹੈ।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "or",
      "text": "ଲଘୁତା, ଆରୋଗ୍ୟ, ଲୋଭହୀନତା, ବର୍ଣ୍ଣର ପ୍ରସନ୍ନତା, ସ୍ୱରର ମଧୁରତା, ଶୁଭ ଗନ୍ଧ ଏବଂ ମଳମୂତ୍ର ଅଳ୍ପ ହେବା — ଏହାକୁ ଯୋଗର ପ୍ରଥମ ପ୍ରବୃତ୍ତି କୁହାଯାଏ।",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ur",
      "text": "ہلکا پن، صحت، لالچ سے بے نیازی، رنگ کی شگفتگی، آواز کی مٹھاس، خوشبو کی خوبی، اور پیشاب و پاخانے کا کم ہونا — انہیں یوگ کی پہلی پیش رفت کہا گیا ہے۔",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "en",
      "text": "Lightness of body, freedom from disease, absence of craving, clarity of complexion, sweetness of voice, a pleasant smell, and little excretion — these they call the first onset of yoga.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "es",
      "text": "Ligereza, salud, ausencia de avidez, claridad del color, dulzura de la voz, un olor agradable y poca excreción: estos dicen que son el primer avance del yoga.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "fr",
      "text": "La légèreté, la santé, l'absence de convoitise, la clarté du teint, la douceur de la voix, une odeur agréable et peu d'excrétions : on dit que ce sont là les premiers signes du yoga.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "de",
      "text": "Leichtigkeit des Körpers, Gesundheit, Freiheit von Begierde, klare Hautfarbe, wohlklingende Stimme, angenehmer Geruch und geringe Ausscheidungen – dies nennt man den ersten Beginn des Yoga.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "pt",
      "text": "Leveza, saúde, ausência de avidez, clareza da pele, doçura da voz, um odor agradável e pouca excreção: dizem que estes são o primeiro avanço do yoga.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ru",
      "text": "Лёгкость, здоровье, отсутствие жадности, ясность цвета лица, приятность голоса, благоприятный запах и малое выделение нечистот — это называют первым проявлением йоги.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "zh",
      "text": "身体轻盈、无病、不贪欲、面色明朗、声音和美、气味清香、大小便减少——这些被称为瑜伽最初的征兆。",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ja",
      "text": "身体が軽いこと、病がないこと、貪欲がないこと、顔色が明るいこと、声が美しいこと、香りがよいこと、排泄物が少ないこと――これがヨーガの最初の現れだと言われる。",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "ar",
      "text": "خفة الجسد، والعافية، وانعدام الشهوة، وصفاء اللون، وحسن الصوت، ورائحة طيبة، وقلة الفضلات — يقولون إن هذه هي البداية الأولى لليوغا.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "id",
      "text": "Keringanan tubuh, kesehatan, tiadanya keserakahan, kejernihan warna kulit, kemerduan suara, bau yang harum, dan sedikitnya ekskresi — inilah yang disebut awal pertama yoga.",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    },
    {
      "lang": "th",
      "text": "ร่างกายเบา ไม่มีโรค ไม่ละโมบ ผิวพรรณผ่องใส น้ำเสียงไพเราะ มีกลิ่นหอม และการขับถ่ายน้อย ท่านเรียกสิ่งเหล่านี้ว่าเป็นจุดเริ่มแรกของการเข้าสู่โยคะ",
      "translator": "Vedyatra working draft (AI)",
      "license": "CC BY-SA 4.0",
      "status": "machine",
      "statusLabel": "Machine draft"
    }
  ],
  "commentary": [],
  "source": {
    "edition": "Śvetāśvatara Upaniṣad, Sanskrit Wikisource, page “श्वेताश्वतरोपनिषत्/द्वितीयः अध्यायः” (revision 41460)",
    "license": "Public domain text; Wikisource page CC BY-SA 4.0",
    "url": "https://sa.wikisource.org/w/index.php?title=%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A5%87%E0%A4%A4%E0%A4%BE%E0%A4%B6%E0%A5%8D%E0%A4%B5%E0%A4%A4%E0%A4%B0%E0%A5%8B%E0%A4%AA%E0%A4%A8%E0%A4%BF%E0%A4%B7%E0%A4%A4%E0%A5%8D%2F%E0%A4%A6%E0%A5%8D%E0%A4%B5%E0%A4%BF%E0%A4%A4%E0%A5%80%E0%A4%AF%E0%A4%83_%E0%A4%85%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%AF%E0%A4%83&oldid=41460"
  },
  "topics": [
    "yoga",
    "health",
    "meditation"
  ],
  "citation": "Śvetāśvatara Upaniṣad 2.13. Vedyatra, https://vedyatra.org/verses/upanishads/shvetashvatara.2.13/"
}