Atharvaveda · Sūkta 11.5
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11.5.1
एतद्वै ब्रध्नस्य विष्टपं यदोदनः ॥५० ॥ ११.५.१ ॥
This indeed is the abode of the Supreme Base: it is the odana.
11.5.2
ब्रध्नलोको भवति ब्रध्नस्य विष्टपि श्रयते य एवं वेद ॥५१ ॥ ११.५.२ ॥
He who knows thus becomes the world of the Supreme Base and rests in the abode of the Supreme Base.
11.5.3
एतस्माद्वा ओदनात्त्रयस्त्रिंशतं लोकान् निरमिमीत प्रजापतिः ॥५२ ॥ ११.५.३ ॥
From this very odana Prajāpati fashioned the thirty-three worlds.
11.5.4
तेषां प्रज्ञानाय यज्ञमसृजत ॥५३ ॥ ११.५.४ ॥
For the knowing of them he created the sacrifice.
11.5.5
स य एवं विदुष उपद्रष्टा भवति प्राणं रुणद्धि ॥५४ ॥ ११.५.५ ॥
He who becomes a witness of the one who knows thus restrains the breath.
11.5.6
न च प्राणं रुणद्धि सर्वज्यानिं जीयते ॥५५ ॥ ११.५.६ ॥
And he who does not restrain the breath is overcome by complete decline.
11.5.7
न च सर्वज्यानिं जीयते पुरैनं जरसः प्राणो जहाति ॥५६ ॥ ११.५.७ ॥
And he is not worn down by all-consuming decay; before old age, his breath does not leave him.