Upaniṣads · Chāndogya 5.13
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Chāndogya 5.13.1
अथ होवाच सत्ययज्ञं पौलुषिं प्राचीनयोग्यं कं त्वमात्मानमुपास्स इत्यादित्यमेव भगवो राजन्निति होवाचैष वै विश्वरूप आत्मा वैश्वानरो यं त्वमात्मानमुपास्से तस्मात्तव बहु विश्वरूपं कुले दृश्यते ॥ ५.१३.१ ॥
Then he said to Satyayajña, son of Puluṣa: what self do you meditate upon? — Venerable king, the sun indeed, he replied. He said: this is the all-formed Vaiśvānara self, the self you meditate upon. Therefore many all-formed ones are seen in your family.
Chāndogya 5.13.2
प्रवृत्तोऽश्वतरीरथो दासीनिष्कोऽत्स्यन्नं पश्यसि प्रियमत्त्यन्नं पश्यति प्रियं भवत्यस्य ब्रह्मवर्चसं कुले य एतमेवमात्मानं वैश्वानरमुपास्ते चक्षुषेतदात्मन इति होवाचान्धोऽभविष्यो यन्मां नागमिष्य इति ॥ ५.१३.२ ॥
Drawn by mules, with a gold ornament given by a female servant, when you eat you see pleasant food and eat pleasant food; for one who thus meditates on this Vaiśvānara ātman, there is brilliance of sacred knowledge in the family. He said: the eye is indeed the eye of this ātman. Had you not come to me, you would have become blind.